7 Clinically Studied Ingredients For Deeper Sleep.
✓ Fall asleep easier
✓ Sleep for longer
✓ Wake up less wrecked
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🛡️ TRY IT FOR 90 DAYS, BETTER SLEEP OR YOUR MONEY BACK.
Shift workers are the people who keep the world running outside normal hours. They work nights, early mornings, rotating rosters, weekends, and long irregular shifts while everyone else sleeps.
From nurses, paramedics, security, warehouse teams, factory workers, drivers, hospitality staff, and emergency workers, shift workers often deal with disrupted sleep, low energy, poor recovery, mood changes, and a body clock that never fully gets to settle.
Somnia is built for these workers — the people trying to sleep during the day, recover after long hours, and stay functional when their schedule works against them.
Full refund for defective products, plus a 90-day money-back guarantee if our product doesn't meet your standards. Please email hello@trysomnia.com
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Fast dispatch with delivery in 2–7 business days. Subscriptions ship automatically every 30 days so you never run out.
Our ingredients are globally sourced and our products are proudly manufactured and shipped from the USA, ensuring high quality and reliable delivery.
Vitamin D3 helps support overall health, energy, muscle function, and immune system health. Your body naturally produces Vitamin D through sunlight exposure, but for night shift workers and people spending most of their time indoors, getting enough sunlight can be difficult especially during long work weeks or overnight schedules.*
Low sunlight exposure can leave many people feeling run down, low in energy, and out of routine. Vitamin D3 is an easy daily addition to help support mood, overall wellness, and healthy bodily function when your lifestyle keeps you away from natural daylight.*
Ingredients: Vitamin D3 (as cholecalciferol), Softgel (gelatin, glycerin, water), soybean oil, corn oil.
Manufacturer Country: USA
Product Amount: 100 softgels
Gross Weight: 0.1lb (45g)
Suggested Use: As a dietary supplement, adults take one (1) softgel capsule daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Built For Night Shift Workers
Supports better sleep, recovery, and well-being for workers with irregular schedules.
🛡️ TRY IT FOR 90 DAYS, BETTER SLEEP OR YOUR MONEY BACK.
MANUFACTURED IN USA
MADE IN A CGMP FACILITY
NON-GMO
HEAVY METAL TESTED
Each ingredient in our Sleep Formula is carefully selected to work in harmony.
Botanicals calm the body, GABA supports relaxation, L-Tryptophan supports serotonin and melatonin production, and melatonin helps reset sleep timing.
We use 2 mg of melatonin per full serving because shift workers need sleep-cycle support — not heavy sedation.
Melatonin works best when it helps signal to your body that it’s time to sleep. Taking too much doesn’t always mean better sleep, and higher doses may increase the chance of feeling groggy, heavy, or foggy when you wake up.
That’s why Somnia uses a flexible 1 mg capsule system, so you can adjust based on your schedule and sensitivity:
• 1 capsule = 1 mg for lighter sleep-cycle support
• 2 capsules = 2 mg for our standard recommended serving
• 3 capsules = 3 mg for stronger support when needed
For most shift workers, 2 mg is the sweet spot for everyday use: enough to support sleep timing after irregular hours, without relying on high-dose melatonin to force sleep.
Shift work doesn’t just make you tired — it disrupts the hormone signal that tells your body when to sleep. Melatonin is meant to rise in darkness, but night shift exposes you to light at night, delays your body clock, and often leaves melatonin peaking at the wrong time. The result is the classic shift-worker problem: tired on shift, but wired when it’s finally time to sleep.
Valerian Extract
Valerian root is traditionally used to support relaxation and sleep quality. It is believed to interact with GABA pathways, helping calm nervous system activity so the body can shift out of “work mode” and prepare for rest.
Chamomile Extract
Chamomile contains apigenin, a natural plant compound associated with calm and relaxation. Apigenin may support the brain’s GABA pathways, helping the nervous system slow down so the body can transition from alertness into a more restful state.
Lemon Balm Extract
Lemon balm is used to support calm, mood, and stress-related tension. It may help the body maintain healthier GABA activity, which is important for nervous system relaxation before sleep.
Passion Flower Extract
Passion flower is traditionally used for restlessness and relaxation. It helps support calm nervous system signalling, which may make it easier to settle down when your body feels tired but your mind is still switched on.
GABA helps support nervous system calm, making it easier to switch out of alert “work mode” after a long or overnight shift.
L-Tryptophan is an essential amino acid used by the body to support serotonin and melatonin production — two key signals involved in mood, relaxation, and the sleep-wake cycle.
Experience deeper, more restful sleep from your very first night.
Your sleep cycle begins to regulate, waking up feeling refreshed becomes routine.
Sustained energy, mental clarity, and optimal sleep quality become your new normal.
Try Somnia risk-free. If you don’t feel a difference in your sleep routine, we’ll refund 100% of your order — no stress, no hassle
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Add Magnesium + Vitamin D for $26.95
Shift work can mean less sunlight, more stress, and poorer recovery. Magnesium Glycinate supports relaxation, muscle function, and nervous system calm, while Vitamin D supports mood, immunity, and healthy energy levels.
The perfect add-on for night shift recovery.
“After working night shift security in hospitals, casinos, and factories, I saw how much shift work can take from people. The broken sleep, low energy, mood changes, and missed time with family. I created Somnia because night shift workers deserve sleep support that’s simple, effective, and actually made for them.”
Shift Work Security, TrySomnia Founder, Athlete