The Problem

Working nights can leave your sleep completely out of sync. After long shifts under bright lights and constant activity, your body struggles to switch off when it’s finally time to rest. Instead of recovering, many shift workers lie awake fighting their natural rhythm.

The Change

Imagine finishing a long shift and actually being able to switch off. Instead of lying awake while the sun rises, you’re able to unwind, relax, and drift into rest. Waking up feeling more refreshed and ready for the day ahead even when your schedule runs against the world.

The Solution

TrySomnia was designed with night-shift workers in mind. Our formula combines melatonin with calming botanicals to support relaxation and help you wind down after long shifts, so you can rest when your schedule makes it difficult.

Research shows that 1 in 3 shift workers report significant sleep difficulties. Night-shift schedules can reduce total sleep by 2–4 hours compared to daytime workers, and studies estimate that 20–30% of shift workers develop circadian rhythm sleep disorders due to disrupted sleep cycles. Long-term research has also found that people working night shifts for many years may have higher risks of health problems and increased mortality compared with daytime workers.

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Our Testimonials

Tyler R. – Austin, TX
⭐️⭐️⭐️⭐️⭐️

“I used to stare at my ceiling every night like it owed me money. Now? I’m out cold before my head fully hits the pillow. My girlfriend says I don’t toss around like I’m fighting invisible ninjas anymore. 10/10. Also I stopped needing 4 coffees just to feel alive. If you enjoy sleeping like a rock instead of a stressed raccoon, get this.”

Jessica M. – Denver, CO
⭐️⭐️⭐️⭐️⭐️

“I honestly didn’t realize how exhausted I’d been for years until I finally started sleeping properly. This has completely changed my nights. I fall asleep faster, stay asleep, and wake up feeling like a functioning human again. It’s hard to explain how emotional it feels to finally rest without anxiety. My mood, patience, and energy with my kids are so much better. I didn’t expect something so simple to make such a big difference.”

Dr. Amanda Lee – Boston, M
⭐️⭐️⭐️⭐️⭐️

“As someone who works in healthcare and studies sleep science, I appreciate how thoughtfully formulated this supplement is. The ingredient profile supports natural sleep cycles rather than forcing sedation. After two weeks, I noticed improved sleep latency, deeper rest, and better recovery between shifts. It’s rare to find a product that combines evidence-backed ingredients in effective dosages.”

Marcus T. – Chicago, IL
⭐️⭐️⭐️⭐️⭐️

“I work rotating night shifts and my sleep schedule was destroying my health. I was constantly fatigued, irritable, and running on caffeine. Within a month, everything changed. I fall asleep faster, wake up clear-headed, and don’t feel like I’m dragging through life anymore. My workouts improved, my focus at work is sharper, and my stress levels dropped. This genuinely gave me my life back.”

Emily S. – Nashville, TN
⭐️⭐️⭐️⭐️⭐️

“This has become part of my nightly wind-down routine. I take it, make some tea, and within the hour I’m peacefully drifting off. The sleep feels natural and gentle, not heavy or groggy. I wake up calm and refreshed instead of rushed and tired. It feels like giving my brain a warm blanket every night."

Guarantee

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Our Why

Hi, my name is Luke and I’m the founder of Somnia. After years of working night shifts, I started to notice patterns that felt completely normal in the industry — but probably shouldn’t be. People drinking six coffees just to get through a shift, colleagues bragging about getting only three hours of sleep for days straight, and workers trying to catch a few minutes of sleep during their breaks.

Over time, it became clear how little recognition there was for the challenges shift workers face every day. Irregular schedules, constant fatigue, and trying to sleep when the rest of the world is awake takes a real toll.

After struggling with insomnia myself — at one point becoming so sleep deprived that I began hallucinating at work — I knew something had to change. That experience pushed me to create Somnia, a product designed specifically with shift workers in mind.